Are your GOALS more than just a Dream?

A GOAL WITHOUT A PLAN IS JUST A WISH. –ANTOINE DE SAINT-EXUPEREY I have always been a “planner”. My college best friend could tell you endless stories of my late nights, planning changes to my major, what courses I would take when, researching potential salaries and exactly how many more days I would have to Read more about Are your GOALS more than just a Dream?[…]

Why is it so Difficult to Prioritize YOU?

Getting our priorities in order is possibly the hardest thing we need to do to manage our lives. Proper diet, exercise and sleep are essential for both our mental and physical function on a daily basis. Without a diet full of vitamins and minerals, you increase your risk of sickness. Without sleep, you cannot recover Read more about Why is it so Difficult to Prioritize YOU?[…]